Slides: Practising mindfulness

Steve Trenchard |   | Derbyshire Healthcare NHS FT | Jun 2014

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Our human brain has the amazing capacity to comment on, judge, evaluate and question our own experiences and emotions. However, these very abilities can get us caught up in all sorts of problems!

Presentation slides from Steve Trenchard, Derbyshire Healthcare NHS FT for the IES HR Directors' Retreat on 19 June 2014

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