'Reflective Practice' skills: a practical workshop for HR specialists

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16 April 2015

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This interactive skills workshop aimed to deepen the application of reflective practice for the mid-career HR professional.

The skills of reflective practice can increase personal effectiveness and learning as well as support the ongoing development of mindfulness that helps the body respond to, rather than react to stress. 

Drawing on research and case studies, participants learnt about and worked with tools such as mindfulness, reflection, meditation and journaling to develop their own mindfulness and reflective practices.

Topics included: definitions and examples of reflective practice, tools and techniques to improve awareness and integrate reflective practice into every day activity, and additional resources to continue developing and learning.

Event programme: Reflective practice skills

Slides: Reflective practice skills: a practical workshop for HR specialists
Alison Carter and Mary Wayne Bush